Find your
wise mind.
EquilMind helps you balance emotion and reason — using CBT, DBT, ACT, mindfulness, and classical conditioning to build lasting mental resilience. Free. Private. Yours.
Every tool you need.
None of the noise.
Daily Check-ins
Simple, warm mood tracking with delightful animations and cheerful progress indicators. Takes under 60 seconds.
AI Conversations
Voice-enabled AI that speaks to you with warmth. Customize tone, pace, and emotional style. Proactively suggests new techniques.
Trigger Protection
Log sensory inputs, songs, or situations that cause distress. EquilMind monitors and gently nudges you away from exposure.
Grounding Exercises
Quick, accessible exercises when you need them most. 5-4-3-2-1 sensory grounding, breathing techniques, and more.
Progress Tracking
Visual summaries of your emotional growth over time. Watch your wise mind expand through beautiful, inspiring dashboards.
Gamification
Celebrate small wins with badges, playful interactions, and cheerful bonuses. Motivation that feels rewarding, not clinical.
Five evidence-based approaches.
One unified mind.
EquilMind synthesizes the most effective therapeutic modalities into a coherent, adaptive system. No other app does this.
Dialectical Behavior Therapy
Master mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness — the core skills for BPD recovery.
Cognitive Behavioral Therapy
Identify and reframe distorted thought patterns that feed anxiety, depression, and mood episodes. Evidence-backed and effective.
Acceptance & Commitment Therapy
Stop fighting your thoughts and start living by your values. Build psychological flexibility even in the hardest moments.
Classical Conditioning
Retrain automatic responses to triggers through gradual, safe exposure and positive association. The science of behavior change.
Mindfulness
Present-moment awareness as the foundation of mental clarity. Grounded in the research of Jon Kabat-Zinn and the MBSR tradition.
Your people need support too.
Caring for someone with BPD, bipolar, or schizophrenia is profound — and often isolating. EquilMind gives your loved ones their own dedicated space.
- A safe, AI-moderated emotional feedback space — to express feelings without judgment and receive constructive, stabilizing responses
- Educational materials tailored to your role — understand what your loved one is navigating without clinical jargon
- Journaling with emotion-focused prompts, long-term mood tracking, and stress management tools for your own wellbeing
- Synchronized progress data so you can understand patterns and support recovery effectively
Built for the people who need it most.
For some users, privacy isn't a preference — it's a matter of safety. EquilMind was designed with this reality at its core.
HIPAA Compliant
Full compliance with federal health data protection standards. Your mental health data is protected health information.
End-to-End Encrypted
No exceptions. Not even for us. Your conversations, journal entries, and history are visible to no one but you.
Stealth Mode
Disguised as a calculator or weather app. Accessible only through a hidden PIN or gesture. For when you need privacy on your own device.
Crisis Support, One Tap
Instant access to emergency contacts and national helplines. When you need help most, it's always within reach.
Evidence Vault
A discreet, encrypted space to store photos, videos, and audio for those who need to document safely. Looks like a simple notes app.
No Permissions by Default
Nothing is enabled without your explicit consent. Camera, microphone, storage — all optional, all under your control.
Recovery isn't linear.
EquilMind goes with you.
Built for people living with BPD, bipolar disorder, and schizophrenia — by someone who understands how hard this work is. Every feature was designed with clinical rigor and human warmth.